Welcome to SEFKA Karate

This is the portal page of the SEFKA (South East Freestyle Karate Association) group of clubs.

We welcome students of all abilities, why not come and try, just turn up and your first lesson is free.

We have a number of clubs training on different days, so you should find one to suit you.

Physical Fitness - Confidence - Self-Defence - Personal Improvement


If you have an interest in Karate use this portal to access information to help you take your first steps towards getting involved and who knows eventually becoming a Black Belt.

The benefits of Karate are numerous - Self-Defence, Fitness, Weight Loss, Strength & Flexibility, Respect, Friends and Improve Confidence & Self-Esteem. No matter what your reason for wanting to learn Karate it’s all achievable at Sudbury Karate Club or any of the other SEFKA Clubs.

We teach Karate to children, teens and adults, whatever their individual ability. We also provide Karate classes especially for 4-6 year old's in our Little Dragon’s Classes, which are held at Glemsford (see clubs for more details).

Our attitude is that every student deserves to train in a safe and secure environment, with the best possible instruction and that means being taught by genuine Black Belts. All of our lessons have Black Belt instructors with assistant instructors to ensure each student is gaining their own development at their own pace in every lesson. All of our Black Belts began as White Belts (beginners) and have trained hard over time to grade at every level to achieve their Black Belt status.

Our Karate training helps students not only become physically fit, but they develop mentally and gain in confidence. By setting and achieving personal goals they get stronger and also learn valuable lessons as a result of the etiquette that runs through the training. Sudbury Karate Club has a robust attitude to encourage anti-bullying, which we try to install in all of our students

So whether you’re a beginner, or someone returning to Karate or from any other Martial Art after a break, you will be made very welcome. Just turn up and your first lesson is free, with no obligations to join, no monthly subscriptions and training at a pace you set for yourself.

We look forward to seeing you at the Dojo.


Club Venue Contact Day/Time Tel Website
Acton Village Hall Kevin Galvin 4th Dan Tues 7:30 - 9pm 07426 479276 No
Belchamp SP Primary School Channa Frohlick 4th Dan Tues 3:30 - 4:30 Juniors 01787 378566 No
Bures (Thu) Primary School Channa Frohlick 4th Dan   01787 378566 No
Earls Colne Village Hall Bob Plumb 6th Dan View Website >>> 01787 371131 Click Here
Glemsford** Social Club Vicky Litanzios 4th Dan Weds - 3:30 - 4:15pm 07979 423954 No
Gt Cornard Sports Centre Bob Plumb 6th Dan View Website >>> 01787 371131 Click Here
Halstead Sports Centre Bob Plumb 6th Dan View Website >>> 01787 371131 Click Here
Leavenheath Village Hall Trevor White 7th Dan Fri 6:30 - 8pm 07850 038800 No
Ridgewell Village Hall Trevor White 7th Dan Tues 07850 038800 No
Sudbury Sports Centre Trevor White 7th Dan View Website >>> 07850 038800 Click Here


** Little Dragons term time only 4 - 6 yr olds


Sensei - Trevor White 7th Dan - Chairman and Chief Instructor of SEFKA


Please report any errors to sudburykarate@gmail.com   SEFKA 2011 all rights reserved